Archive
28 Sep

Newsletter (April-June 2022)

​Dear Friends, “Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE […]

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20 May

Newsletter- January-March 2025

“In the midst of darkness, hope is our guiding light.”-Unknown We welcomed 2025 with renewed hope and a stronger commitment. This quarter we are excited to present the highlights of […]

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20 May

Prioritising Oneself

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20 May

Emotion in Motion: Managing and Expressing Feelings

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20 May

Scroll Smart: Social Media and Your Mind

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20 May

Emotion in Motion: Managing and Expressing Feelings

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20 May

Brushstrokes of Emotion: Art as a Mental Health Tool

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14 Apr

Teacher Training Program- Day 3

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14 Apr

Teacher Training Program- Day 2

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14 Apr

Teacher Training Program-Day 1

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14 Apr

Walk & Run for Suicide Prevention

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